Breathwork & Cold Water Therapy: Science and Practice
Featuring Sam and Miranda
Relaxing & de-stressing
About your host
Sam and Miranda
Meet your hosts, Sam Murray and Miranda Bailey. Sam found the healing power of these techniques through his own struggle with depression and Miranda is a Nutritional Therapist & Breathwork Practitioner with a shared interest in supporting mental health. They work together to deliver these informative sessions that help improve overall health and wellbeing.